MINDFUL MICRODOSE

A surreal digital artwork featuring a mountain landscape with cacti in the foreground, three large moons in the sky, and a colorful nebula background in shades of pink, purple, and green.

WHAT IS MINDFUL MICRODOSING?

Microdosing isn’t a quick fix or a magic pill—it’s a tool for self-discovery, inviting you to meet yourself with greater honesty and awareness. When combined with mindfulness, reflection, and somatic embodiment, it becomes a practice of slowing down, tuning in, and creating space for meaningful change.

The transformation doesn’t come from the dose itself, but from how you choose to engage with it. The magic lies in your presence, your attention, and your willingness to meet yourself exactly as you are.

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“I cannot recommend Juli enough! Her somatic coaching sessions have been nothing short of life-changing for me.  Juli carries deep wisdom and a profound understanding of the mind-body connection, creating a safe and nurturing space for true healing to occur.”


WORK WITH JULI

Mind-body Coaching

Ease stress and increase emotional awareness with mind-body coaching. I use both mindfulness and body-based practices to enable you to feel more aware, balanced, and connected.

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1:1 Microdose Guidance

As a certified psychedelic facilitator, I provide the structure, support, and insight needed to help you fully integrate the benefits of microdosing—amplifying your creativity, emotional balance, and sense of well-being.

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Psychedelic Integration

Integration coaching gives you a supportive space to reflect on your psychedelic experiences and turn those insights into clear, meaningful changes in your life.

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